⚡⚡ Sale ⚡⚡ Get an extra 10% off 3, 6, and 12-month memberships between now and Sunday. Buy now ➡️

Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Crockpot Chicken Enchilada Casserole Copy
Get Recipe

Crockpot Chicken Enchilada Casserole

Protein: 34g | Carbs: 30g | Fat: 16g
Calories: 400

In the winter months I am all about quick and easy meals. Aside from sauteeing the onions, this is a “dump” recipe, which means you can pretty much just dump all the ingredients in and have a winning meal 6 hours later.

Chicken Thighs Copy
Get Recipe

Air Fried Chicken Thighs

Protein: 32g | Carbs: 0g | Fat: 6g
Calories: 182

If you are tired of eating plain dried out chicken breasts then switch over to these Air Fryer chicken thighs instead.

Halal Chicken Copy
Get Recipe

Halal Food Cart Style Chicken

Protein: 50g | Carbs: 44g | Fat: 18g
Calories: 538

I don’t know about you but I LOVE visiting food carts! One of my favorite food cart meals is a local halal chicken and I started thinking how easy this would be to meal prep at home.

Five Minute Egg Sandwich.jpg
Get Recipe

Five-Minute Egg Sandwich

Protein: 15g | Carbs: 27g | Fat: 10g
Calories: 258

Our five-minute (seriously) egg sandwich is about to change your breakfast game forever.

Basil Pesto Turkey Meatballs .jpg
Get Recipe

Basil Pesto Turkey Meatballs

Protein: 9g | Carbs: 3g | Fat: 4g
Calories: 84

Perfect for meal prep, these oven-baked turkey meatballs are loaded with all your favorite pesto flavors.

Green Chile Turkey Burger
Get Recipe

Green Chile Turkey Burgers

Protein: 18g | Carbs: 3g | Fat: 1g
Calories: 93

Made with lean ground turkey breast, spicy green chiles and smoky paprika, these green chile turkey burgers are simple to prepare and perfect for meal prep.

Family Stye Carrot Cake Overnight Oats.jpg
Get Recipe

Family-Style Carrot Cake Overnight Oats

Protein: 22g | Carbs: 48g | Fat: 10g
Calories: 370

Pre-portioning meals can be a great way to save time, but if you run a busy household or your macros fluctuate on a day-to-day basis, family-style recipes offer ultimate flexibility.

Turkeychorizo (1)
Get Recipe

Turkey Chorizo, Chard, and Ricotta Pasta

Protein: 31g | Carbs: 49g | Fat: 12g
Calories: 428

Macro-friendly pasta dishes can be hard to come by, but our turkey chorizo, chard, and ricotta cheese pasta rivals any Italian restaurant (while remaining customizable to meet your macro needs).

Chicken Apple Burgers.jpg (1)
Get Recipe

Chicken Apple Burgers

Protein: 18g | Carbs: 3g | Fat: 4g
Calories: 120

Made with lean ground chicken breast, crisp Granny Smith apples, and lots of flavorful rosemary, these chicken apple burgers are simple to prepare and perfect for meal prep.

Wild Mushroom Farro.jpg
Get Recipe

Wild Mushroom Farro

Protein: 11g | Carbs: 47g | Fat: 9g
Calories: 313

Umami-rich Parmesan cheese and dried wild mushrooms give this fiber-rich farro an intense, meaty flavor. Our wild mushroom farro is perfect for those of you who love lingering in the kitchen and creating restaurant-worthy dishes.